Internationally recognised courses

Your first step of the journey

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Basic Freediver

Introduction to Freediving - Lap 1

The aim of this course, as a subset of the beginners course, is to provide the foundations of freediving to develop your skills. Upon completion, you will have learnt basic Freediving principles and breath hold techniques as well as having completed two pool disciplines.

To enroll into the Basic course you do not need any previous Freediving experience.
Includes:
1x Knowlege development/Theory session
1x Pool session

Digital e-learning Freediver manual
Adventure Freedivers "Theory Cheat Sheet"
Certificate of Completion
International certification card
Adventure Freedivers sticker pack
Enrolment into Molchanov's Base training available

Beginner Freediver

Level 1 - Wave 1

The aim of this course is to open a new dimension of comfortability in the water, extend your breath hold time, learn how to safely descend beyond 10m as well as perform as a safety buddy. Upon graduating from this course, you will have learnt correct breathing techniques, relaxation and mental visualisation methods, understood the physiology of freediving, demonstrated efficient finning techniques and inwater rescue drills.

To enroll into the Beginners course you do not need any previous Freediving experience.
Includes:
1x Pool session
2x Knowlege development/Theory sessions
2x Ocean/Open water session

Digital e-learning Freediver manual
Adventure Freedivers "Theory Cheat Sheet"
Certificate of Completion
International certification card
Adventure Freedivers sticker pack
Ongoing support from the Adventure Freedivers team

man in black shorts diving on water

Advanced Freediver

Level 2 - Wave 2

The aim of this couse is to learn advanced training techniques, improve breathing and visualisation for relaxation and expand your theoretical and practical knowledge. Upon graduation from this course you will have learnt stretching and relaxation techniques, how to personalise your own training schedule, as well as perform additional and deeper buddy and rescue drills.

To enrol into the Advanced course you must already hold a Beginner Freediver certification.
Includes:
1x Pool session
1x Knowlege development/Theory session
1x Breathing and stretching workshop
2x Ocean/Open water sessions

Digital e-learning Freediver manual
Adventure Freedivers "Theory Cheat Sheet"
Certificate of Completion
International certification card
Adventure Freedivers sticker pack
Ongoing support from the Adventure Freedivers team

Master Freediver

Level 3 - Wave 3

A personalized, intensive training program that will take your freediving skills to a superior level. The course is also available for shorter periods in special situations. To enrol into the Masters course you must already hold an Advanced Freediver certification.

Includes:
2x Pool sessions
3x Knowlege development/workshops sessions
2x Ocean/Open water 
training sessions tailored to the personal and progressional needs.
2x Ocean/Open water skills development sessions designed to achieve safe and comfortable depth progression 

Digital e-learning Freediver manual
Adventure Freedivers "Theory Cheat Sheet"
Certificate of Completion
International certification card
Adventure Freedivers sticker pack
Ongoing support from the Adventure Freedivers team

Training and Coaching

Hit your goals faster, or work on one of your weaker disciplines with one-on-one coaching with an instructor, including video analysis for all disciplines across the pool as well as depth.
Continue through training and stay up to date with your freediving with the discipline which interests you the most. Instructors and assistant instructors are available for group or private training for depth or pool.

We pride ourselves on experience, knowledge and continuous education

Certifications available through the following agencies:

GET IN TOUCH

Contact

Max: Head Instructor 
0423 705 869

Email:
info@adventurefreedivers.com

© Adventure Freedivers 2018